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What is Comfort?

This essay is 1400 words. It will take about 5-6 minutes to read and much more time to think about.  If you bring sufficient attention to it, you will find ways of understanding and establishing elements of comfort that you have never known before.  I also hope you...

The Mantra of Life

I have a little poster I made and taped to my closet door where I can see it when I open my eyes in the morning. I call it the Mantra of Life. It says… I am safe.  I am calm. I am awake. I am nourished. I am Freedom. I am overflowing with Light. I am overflowing...