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The Sense of Balance

Balance lets us sway in many directions and never fall.   Through balance we maintain our uprightness.  No matter how much we sway in any direction we can return to our standpoint, head held high, ready to focus on what is important, find our center...

Sense of Self-Movement

It seems intelligent to give you the brief dictionary definition of the sense of self-movement. There are two words that relate to self-movement:Proprioception from Latin proprius, meaning “one’s own” and perception, is the sense of the relative...

The Sense of Well-Being

Once we incarnate into our sense of touch, through which we experience the resistance of something else and the reality of our own boundary, and we find ourselves thrown back into our own center, we move to the perception of “the existence within” our skin. What...

Summer Questions

Do you have any summer questions? You know the ones about wishing life was different? They pop into your thoughts while you are walking along the beach or wishing you were. What part of your life do you think about changing, making better, enjoying more?Your...

The Natural You & The Unnatural You

Summer is the time of light. Spring is the growing of light but summer is the celebration of light. And in the celebrating we overlook that the light has begun to diminish.St. John’s Tide comes three days after the Summer Solstice. It is the day that the light...

The Natural You at Summer

Summer is the time of light.  Spring is the growing of light but summer is the celebration of light.  And in the celebrating we overlook that the light has begun to diminish.St. John’s Tide comes three days after the Summer Solstice.  It is the day that...