by Lynn Jericho | Jul 25, 2017 | Images of Self, New Spiritual Practices
I have a little poster I made and taped to my closet door where I can see it when I open my eyes in the morning. I call it the Mantra of Life. It says… I am safe. I am calm. I am awake. I am nourished. I am Freedom. I am overflowing with Light. I am overflowing...
by Lynn Jericho | Jul 3, 2017 | Images of Self, New Spiritual Practices, Understanding Your Soul
Imagine having control and freedom in the nine contexts of your outer life. Now is the time for attending to the control and freedom of your outer life. I have just started working with a trainer at a local gym. 30 minutes twice a week. One session on my lower body...