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My Inner Autumn Intentions

What do I want to transform or develop over the next 13 weeks of Inner Autumn? What are my inner intentions for developing myself? I thought about an intention of light and another of shadow – the long shadow of the short days of Fall. Here is my light bringing...

Hungry?

Here is Part 2 of My Stomach and My Soul… I am having a colonoscopy tomorrow morning, so today is just liquids. A day without solid food.  I could scream on one hand, on the other, it is just a day! This time tomorrow I will be eating a big, delicious, very...