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The Paradox of Peace

September 21 is being celebrated as the International Day of Peace. Since I attended a meeting of NGO’s to discuss how to bring awareness of IDP to the world at the UN last May, I have been spending serious moments considering peace.Here is the short video I...

Sweet Sleep

Ideally, one-third of our lives, 8 hours out of every 24, are spent sleeping. Insomnia, the inability to fall asleep or stay asleep is a huge challenge for many of us. This post is all about getting sweet sleep.Sleep is not just physically restorative, it is...

A Thoughtful 4th of July

LIBERTY, INDEPENDENCE AND FREEDOMoriginally published in Foursquare Conversations Newsletterwritten by Lynn Jericho and Bethene LeMahieuJuly, 2004   Note: I really love the ideas Bethene and I discovered in our conversations on Liberty, Independence and Freedom...