The Nine Contexts of Your Outer Life

Imagine having control and freedom in the nine contexts of your outer life. Now is the time for attending to the control and freedom of your outer life. I have just started working with a trainer at a local gym. 30 minutes twice a week. One session on my lower body and one on my…

Imagining Your BADASS Self

Yes, badass! What does this word mean in the context of Imagine Self? What does badass have to do with the soul? With spirituality? With the feminine? This notion of the badass soul was inspired by a friend who is celebrating a new phase of her life. She is giving herself permission to be just who…

Lyrics, Nature and My Soul

A few days ago, a local non-profit sent out an announcement of an essay contest on Ecofeminism and the intertwining of nature and personal spirituality. I didn’t have time to write an essay, but I was inspired. Suddenly, I was thinking about song lyrics, nature and the suffering of my soul before I turned 21….

Christmas Never Changes…Do You?

My daughter just came by with a stack of presents for her children. We will wrap them together Monday afternoon. I’ve ordered the plum pudding for the plum pudding trifle we have every Christmas. Too yummy for words and so easy.  I’ve posted the recipe at the bottom of this message. Did you know that…

Inner Equilibrium: Thoughts on the Equinox

Equilibrium is a state in which opposing forces or influences are balanced. Today is the Equinox and the opposing forces of day and night, light and dark are balanced for a moment. It seems like a perfect day to reflect on equilibrium. I don’t think human beings were designed to experience sustained equilibrium.  We seem…