The Nine Contexts of Your Outer Life

Imagine having control and freedom in the nine contexts of your outer life. Now is the time for attending to the control and freedom of your outer life. I have just started working with a trainer at a local gym. 30 minutes twice a week. One session on my lower body and one on my…

Imagining Your BADASS Self

Yes, badass! What does this word mean in the context of Imagine Self? What does badass have to do with the soul? With spirituality? With the feminine? This notion of the badass soul was inspired by a friend who is celebrating a new phase of her life. She is giving herself permission to be just who…

Your 13 Page Turns

The archetypal children’s picture book stories contain 13 page turns (excluding the front and back matter). What if we imagine 13 page turns in all the different stories of our lives, our careers, our important relationships, our inner development? What was happening while the page was turning? I have written a children’s picture book (a…

Control & Freedom in the Contexts of Your Life

. It is ironic that the more you can control your life the more freedom you find in living it. This post offers a 4th of July exercise for finding both control and freedom in every context of your life. Sometimes control seems impossible, but if we break life into distinct contexts and actively think…

Mother’s Day: 12 Questions Full of Meaning

I am not sentimental as Mother’s Day approaches either about my mother or myself as mother (or grandmother.)  I want meaning around my mother, truth and forgiveness from my children and drawings from my grandchildren. It’s the meaning around my relationship with my mother that I will be contemplating on Mother’s Day. I will do…

How to Recognize Your Thresholds

(Hi Friends, This is a long post because it is a very important subject. It explains a lot about our journey of inner development and the thresholds that we must reach, cross and surrender to. No way to do it short and sweet. Read on.  Lynn) Threshold … the magnitude or intensity that must be exceeded…